MEET THE COACH

Ms. Carmen Nicholson is from the quaint city of Fort Valley, GA where she is
currently making a huge impact on the Middle GA community as a personal trainer.
She opened her own fitness studio, TheLitFitLounge, in November 2020.

Her fitness business was established in July 2020, but that’s not all.

Currently, Carmen is training at Crunch Fitness in Warner Robins, GA

where she specializes in strength and resistance training.

Carmen always had a passion for helping others. She matriculated at the Albany
State University where she earned her Bachelors of Arts in Psychology with a minor
in Education. She continued her education at Fort Valley State University in
December 2017 where she received her Masters of Science in Rehabilitation
Counseling and Case Management. She is currently a Multisystemic Therapist and
personal trainer. She enjoys traveling, painting, listening to music, exercising- of
course, and relaxing at home in peace.

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Carmen looks to continue to help other individuals realize their own potential and

assist them on their healing journey by expanding LitFitWitCarmsss in the near

future into an entire holistic helping center.

Book your services and change your life today!